Change your brain, change your body : use your brain to get and keep the body you have always wanted / Daniel G. Amen
| データ種別 | 図書 |
|---|---|
| 版 | 1st paperback ed |
| 出版者 | New York : Three Rivers Press |
| 出版年 | c2010 |
| 大きさ | 366 p. : ill. ; 21 cm |
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| 配架場所 | 巻 次 | 請求記号 | 資料番号 | 状 態 | コメント | ISBN | 予約 | 指定図書グループ |
|---|---|---|---|---|---|---|---|---|
| 2F図書 (自然科学・技術・産業・芸術) | pbk. | 491.371||A44 | 9300301912 |
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9780307463586 |
|
書誌詳細を非表示
| 内容注記 | pt. 1. Brain basics. Introduction: The missing link. The brain-body solution pt. 2. Change your brain, change your weight. The craving solution The weight solution The nutrition solution The exercise solution pt. 3. Change your brain, beautify and strengthen your body. The skin solution The hormone solution The heart solution The focus and energy solution pt. 4. Change your brain, increase love and vitality. The sleep solution The stress solution The memory solution The ANT solution The passion solution The brain health solution Change your brain, change your body, change other people's bodies |
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| 一般注記 | "Boost your brain to improve your weight, skin, heart, energy, and focus"--T.p Includes bibliographical references and index Summary: Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones HTTP:URL=http://www.loc.gov/catdir/enhancements/fy1212/2011275871-b.html Information=Contributor biographical information HTTP:URL=http://www.loc.gov/catdir/enhancements/fy1212/2011275871-d.html Information=Publisher description HTTP:URL=http://www.loc.gov/catdir/enhancements/fy1212/2011275871-s.html Information=Sample text |
| 著者標目 | *Amen, Daniel G. |
| 分 類 | LCC:RA776.95 DC23:613 |
| 件 名 | LCSH:Self-care, Health LCSH:Brain MESH:Psychophysiology -- Popular Works 全ての件名で検索 MESH:Brain -- Popular Works 全ての件名で検索 MESH:Health Behavior -- Popular Works 全ての件名で検索 MESH:Complementary Therapies -- Popular Works 全ての件名で検索 FREE:Health self-care. sears FREE:Brain. sears |
| 書誌ID | BB00089296 |
| ISBN | 9780307463586 |
